Pea Soup 5k/10k/Kid’s Run Is Only 3 Weeks Away!

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Pea Soup 5k/10k/Kid’s Run Is Only 3 Weeks Away! Greetings! Our annual Pea Soup 5k/10k/Kid’s Run is only 3 weeks away! Plans are going well to give you all a GREAT experience this year.  The cost of the race is $22/adult and $10/student with kids 12yrs and under running for FREE. I wanted to let […]

3 Tips For Pitchers To Avoid Arm Pain

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3 Tips For Pitchers To Avoid Arm Pain With baseball in full swing I wanted to give a couple quick suggestions on keeping pitchers arms healthy.   1. DON’T pitch through fatigue or pain!  Research has shown that fatigue is the number one factor that has been identified for increasing risk for shoulder/elbow injuries in […]

3 Things You’re Neglecting At The Gym That May Catch Up To You Someday

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As I was working out today, I became acutely aware of the fact that we live in an irrational society. The gym happens to be a particularly great place for a physical therapist like me to become in tune to such facts because as a PT, it is my job to observe, analyze, and correct […]

Physical Therapists…Why We Need To Trust Our Instincts And Make The Appropriate Referrals

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Physical Therapists…Why We Need To Trust Our Instincts And Make The Appropriate Referrals I recently evaluated a patient who suffered a traumatic fall and landed on the left side of his head. Soon after he went to see a physician specializing in internal medicine. The X-ray taken was negative for fracture or other bony pathology […]

Guess Which 4x NCAA Division 1 All Around Champion Stopped By?

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Guess Which 4x NCAA Division 1 All Around Champion Stopped By? Holy cow did I have a major surprise yesterday! One of my all time favorite patients, Jenny Hansen of Somerset, came in to see me. Jenny is the only 4x NCAA Division 1 All Around Champion, and a fantastically energetic and positive individual. She […]

My Top 5 Tips for High School Seniors

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My Top 5 Tips for High School Seniors I received a quite a few pieces of advice before I went to college.  Here are 5 pieces of advice which I received that I thought were great and I hope they are useful to the class of 2015. 1) There is a lot of stuff in […]

3 Important Tips When You Call To Make Your First Appointment

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3 Important Tips When You Call To Make Your First Appointment Greetings! I hope you all are enjoying the nice spring like weather we are having!! It sure is nice to see the warm sun, and green grass!! When you call us to schedule an appointment we ask you a couple questions – here are […]

A Mother’s Day Gift Idea

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A Mother’s Day Gift Idea Alert for Mother’s Day. A new book was released called “American Wife” by Taya Kyle. Let me encourage you all to download or purchase it in honor of this woman. If you have read or seen the popular story, American Sniper, you will want to give this new book a […]

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