OSI Total Care Program

OSI is excited to announce the launch of OSI Total Care! You can be a part of this outstanding program we will be offering to all our amazing past, present and future clients starting January 31st. OSI Total Care is a comprehensive, goal-oriented wellness program that will include individualized exercise programming, monthly 1:1 visits with […]

Testimonial: White Bear Clinic

On a regular basis the team at OSI gets feedback from our patients that makes our jobs all the more worthwhile. It’s what keeps us going. It’s why we come to work every day…to make a difference. Among all the wonderful people we see everyday, one amazing person asked us to share her feedback with our […]

Make OSI YOUR Home

Have you ever felt like you were just a number in the healthcare system?  Or have you ever felt that you were just Patient A with low back pain, arm pain, etc.?  Here at OSI Physical Therapy, we know what that feels like too.  That’s why we chose the profession of physical therapy and occupational […]

A Breakdown of Adrian Peterson’s Latest Injury

Vikings fans watched in horror last week as Adrian Peterson was assisted off the field in the Vikings’ first home game at US Bank Stadium against the Green Bay Packers. Although Peterson hadn’t made a significant impact for the Vikings’ running game so far this season, it was still a disappointment to see the Vikings’ […]

The Evolution of Inspiration

At OSI, our “graduates” receive a tee shirt as a congratulatory gift for their hard work and perseverance through their rehab program. Over the years, our style has evolved with multiple colors and inspiring slogans.   Even though our style has evolved, OSI’s message has stayed the same for over 35 years:  We are committed […]

Let’s Get Your Golf Game On Par (Oh Yes We Did)

With summer here, it’s great to see all the outdoor activities start up. Golfing is one of those great summer sports in Minnesota.  Conditioning for this sport can be challenging through the winter, and once the opportunity to get out and swing a club arrives, we head out to the practice range or just head […]

Why Did The Doctor Send Me To Physical Therapy If I Have Arthritis?

Working in outpatient orthopedics, I get this question a lot but what I’ll explain is that it’s the best place for you to be! The most common type of arthritis is osteoarthritis, which is basically “wear and tear” of our joints. Our bones are lined with cartilage which helps to protect our joints and allows […]

What You Might Want To Know Before Slipping On Your Next Pair Of Flip Flops

As a Physical Therapist in an outpatient orthopedic clinic for the past 18 years, I have seen numerous foot and ankle conditions.  A common theme for most of these problems is a result of improper foot wear.   In Minnesota we love when the weather starts to warm up after a long cold winter.   Spring cleaning […]

5 Facts About Osteoporosis You Need To Know

Facts About Osteoporosis

May is Osteoporosis month! Did you know that May is Osteoporosis month and OSI is partnering with Entira Family Clinics to help bring awareness? Here are 8 facts about this diagnosis: Osteoporosis is a condition that causes broken bone in millions of Americans. Fact #1: An estimated 44 million Americans have low bone density, or osteoporosis. Fact […]

Congratulations! OSI Physical Therapists Recognized at APTA Combined Sections Meeting 2016

Physical Therapists Recognized at APTA Combined Sections Meeting 2016   On Feb 17-20, 2016, over 11,000 physical therapists and physical therapist assistants descended on Anaheim, California, for the Combined Sections Meeting of the American Physical Therapy Association. This conference is a chance for all the specialty areas in physical therapy to come together. Classes are […]