Author: Rachel McClenahan

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Drop Dead Healthy: 11 Simple Tips For A Healthier Life

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Here are 11 great healthy living tips that I picked up from a book called Drop Dead Healthy. ( really there is proof for many that they work )   1) Practice Chewdaism . Hard -core chewers recommend 50 chews per mouthful . Strive for 15-20. 2) Turn off The TV . Studies show that […]