What a perfect day to celebrate my mom’s 30 years and 8 years as a breast cancer survivor. It was also a special day to remember all of my family and friends who have been touched by breast cancer. It is so inspiring to walk among those who have fought and won this battle, those […]
Your hands are important in everything you do. Having arthritis, however can make using your hands more challenging. Here are a few special considerations to keep in mind when going about your daily routine: 1. It is important to perform gentle hand exercises every day to keep the joints and muscles moving/flexible. 2. Take special precautions to protect […]