Author: OSI Physical Therapy

You are here: Home / Articles Posted by OSI Physical Therapy

Happy Athletic Training Month!

Posted by

Happy National Athletic Training Month!! The month of March is the time to recognize the athletic training profession and gain a better understanding of what athletic trainers do and how they can help you. Athletic Trainers (ATs) are health care professionals who collaborate with physicians, and other health care professionals to provided services under the […]

OSI Total Care Program

Posted by
| Comments Off on OSI Total Care Program

OSI is excited to announce the launch of OSI Total Care! You can be a part of this outstanding program we will be offering to all our amazing past, present and future clients starting January 31st. OSI Total Care is a comprehensive, goal-oriented wellness program that will include individualized exercise programming, monthly 1:1 visits with […]

Are You Getting the Most Out of Your End-of-Year Benefits?

Posted by

No longer is the time of low deductible health plans. Over the last couple of decades, the trend has gone away from the fixed co-pay, low deductible plans, to increased out of pocket expenses and high deductibles, which have placed a heavy burden on the consumer, i.e. you. While there are now programs such as […]

My Time Overseas

Posted by

Written by Greg Bailen, OSI Stillwater Clinic Director: I am writing to you all in the middle of a 10-day sandstorm. Needless to say, things are a little slow around here for training right now so I thought I would take a little time to write to you all. I wanted to write a brief […]

Spring Has Sprung… It’s Time to Move!

Posted by

It’s finally spring according to the calendar! But living in MN we know we can’t always relyon that! The warm sunshine and longer days mean we can emerge from our winter hibernation, spend more time outside and enjoy the warmer weather. Do you want to get outside and enjoy the weather but aren’t sure how? […]

Top 5 Exercises to Complete at Your Desk

Posted by

With more and more people working from home in these crazy times, we have tothink about moving a lot more than we did months ago. Dining room tables and sparebedrooms have become offices and classrooms. Instead of the nice office chair at work, youmight be sitting on your couch or a bar stool. Here are […]

We Are Here to Help You Move Better and Be Healthier

Posted by

A message from OSI’s CEO First of all, I want to thank you for being a present or past patient of OSI and for believing in our commitment to serving you in special ways. I hope you and your family are staying safe and healthy through the challenges of the COVID 19 crisis which has […]

Getting the Most Out of Your End-of-Year Health Benefits

Posted by

No longer is the time of low deductible health plans. Over the last couple of decades, the trend has gone away from the fixed co-pay, low deductible plans, to increased out of pocket expenses and high deductibles, which have placed a heavy burden on the consumer, i.e. you. While there are now programs such as […]

Where Do You Want To Go?

Posted by

When we can get back outside….forget the beach; I’d rather be walking up a mountain! If there is one thing I am truly excited for (after the world gets back to our closest normal), it will be traveling out west to Colorado. Although I’ve only been three times in my thirty years, and I consider […]

The Mind, the Body, and the Art of Effective Physical Therapy

Posted by

How stress impacts pain: Negative feelings, in response to pain and injury, are common in physical therapy practice. This is usually in addition to the ever increasing amount of stress that the average American is suffering, especially during this time of the COVID-19 pandemic. Studies show that chronic presence of stress hormones in the body inhibit […]

Page 1 of 11 1 2 3 11