Author: Ashley Ferrington

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About the Author

Ashley has been a Doctor of physical therapy for eight years and has extended training to become a Certified Orthopedic Manual therapist. She enjoys helping her patients reach their goals and has a very "hands-on" approach, as well as greatly values the role of the individual in their own rehabilitation. In her free time, Ashley enjoys volleyball, yoga, running, biking, snowboarding, skiing, outdoor activities, playing sports and exploring Stillwater.

How Do We Stay Active and Fit at OSI Stillwater?

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As physical therapists, we help people start moving and keep moving. We preach staying fit, healthy, and active. But do we practice what we preach? We can all make excuses for being “too busy,” but the fact is- it should be on the top of the priority list. Exercise and activity can be different for […]