3 Healthy & Delicious Spring Recipes for Veggie Lovers

3 Healthy & Delicious Spring Recipes for Veggie Lovers

Posted by

Ready to add to flare to your weekly meal routine? These healthy spring recipes are simple, delicious and packed with in-season ingredients!

#1: Healthy, Simple Roasted Asparagus

Healthy, Simple Roasted Asparagus

The best thing about fresh, spring vegetables is that you really don’t have to do much to them to really get the most flavor and enjoyment out of them. This is a great example of how a little olive oil, salt, and pepper can bring out the very best of a veggie, such as asparagus.

Recipe Ingredients:

  • 2 lbs of fresh asparagus
  • Good quality olive oil
  • Dash of Kosher salt
  • Dash of fresh ground black pepper

For the full recipe directions, visit: Food Network

#2: Radish & Parmesan Salad

Radish & Parmesan Salad

This salad screams spring and summer! The additional of watermelon radishes is such a fresh touch and adds a ton of fun color to a bed of greens. Shaved parmesan also adds a bite that will leave you saying, “More salad, please!”

Recipe Ingredients:

  • 2 tbls of extra-virgin olive oil
  • 1 tbl fresh lemon juice
  • 1/8 tsp kosher salt
  • 1/8 tsp black pepper
  • 4 cups of spring salad/lettuce mix
  • 3/4 cup sliced watermelon radishes (or any type of radish)
  • 1/4 cup of parmesan cheese (shaved)

For the full recipe directions, visit: My Recipes

#3: Avocado Pesto Chicken Salad Sandwich

pesto-avocado-chicken

Avocado Pesto Chicken Salad Sandwich

It doesn’t get more spring-like than a healthy dose of avocado and pesto. This healthy and creative recipe gives a major spring boost to the average chicken salad sandwich.

Recipe Ingredients:

  • ¾ lbs boneless skinless chicken breast
  • 2 tbs raw pepitas
  • ½ of an avocado
  • 1 cup of packed basil leaves
  • 1 tbs lemon juice
  • 1 clove of garlic
  • 3 tbs water
  • 2 large carrots (shredded)
  • 4 slices of sprouted bread
  • 1 cup of arugula
  • salt & pepper to taste

For the full recipe directions, visit: Ambitious Kitchen

 

Want more inspiration for your spring recipes? Check out our tips on adding in-season fruit and vegetables to spruce up your spring eating habits this time of year.

 

Free phone consultation

3 Healthy & Delicious Spring Recipes for Veggie Lovers

 

Newsletter signup

OSI Physical Therapy

OSI Physical Therapy

Leave a Reply

Your email address will not be published.