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Meet Tomte, The New Training Assistants Up At Forest Lake

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OSI Forest Lake adopted two new training assistants a few weeks ago!  They’re called Tomte, and these little guys were hand-crafted and painted by a very nice (and talented) patient of ours!  Tomte’s are mythological creatures from Scandinavian folklore, and as legend states, Ulf and Hans’ main job is to act as guardian over our […]

Mmmm…Homemade Protein Bars (Recipe Included)

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Homemade Protein Bars (Recipe Included) I appreciate that the coaches I work with are continuing to address the importance of nutrition in fueling the needs of their athletes, and that most of the athletes I work with are striving towards improving their nutritional intake. It may not be perfect, but we are all really a work […]

Looking For Free Things To Do This Weekend? Try These Things…

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Looking to make some plans for this weekend? Here are some free things to do this weekend April 25-27. Go to a Tartan Girls Lacrosse Game  11:30 and 1 PM April 26th at Tartan High School Visit the Minneapolis institute of Art – http://new.artsmia.org/ Visit Como Park Zoo and Conservatory  – http://www.comozooconservatory.org/ Walk around Lake […]

Joke Of The Day: Baseball in Heaven?

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Baseball in Heaven? Two buddies Bob and Earl were two of the biggest baseball fans in America. Their entire adult lives, Bob and Earl discussed baseball history in the winter, and they pored over every box score during the season. They went to 60 games a year. They even agreed that whoever died first would […]

6 Tips To Being A Great Host

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Tips To Being A Great Host You may have read my “How to Be a Great House Guest” blog post, but what about being a host to your guests? Your company has come all this way to be in the same place as you are.  You want to make sure they are comfortable and enjoying […]

Spring Has Finally Sprung – Enjoy The Beautiful Weather

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Spring has finally sprung and everyone wants to be outside to enjoy the beautiful weather! People are everywhere, jogging, walking, dogs running around, and kids playing on skateboards, scooters and bikes. According to the United States Centers for Disease Control and Prevention:  Children and teens are more likely to get a TBI ( Traumatic Brain Injury), including concussion, […]

Dude, Where’s My Car?

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Dude, Where’s My Car? Although this movie failed to live up to the hype that preceded it’s release, this tagline has plagued shoppers, beach goers, and probably just about everyone who has ever driven a car. Apple has come through with an indirect solution to solve this age old question; Find My Friends. This free […]

Florida Blog – The Naples Experience

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Florida Blog – The Naples Experience When I told my patients that my wife and I were traveling to Naples, Florida, I got a lot of “ooohh high class!” responses. I didn’t quite know what to expect until I pulled up to the front security gate at the entrance to this gated community. We got […]

Therapists That Treat You Like Family

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Therapists That Treat You Like Family Physical Therapist Scott Wilkins, a new father of twins boys, admits to “swaddling” his patients during treatments recently. He has also been overheard singing to and suggesting more “tummy time” to one of his patients. Scott explains, “I like to make my patients as comfy as possible so they can take a good nappy.” – Roni

IT’S SPRING!!! GET OUT AND GARDEN!

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IT’S SPRING!!! GET OUT AND GARDEN! As I write this, it’s snowing… but it is spring, right?  I guess all we can do is think spring and hope Mother Nature will follow suit.  We live in Minnesota, it is a beautiful, wonderful state and we need to embrace it – snow and all.  Soon enough, […]

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