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Guess Which 4x NCAA Division 1 All Around Champion Stopped By?

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Guess Which 4x NCAA Division 1 All Around Champion Stopped By? Holy cow did I have a major surprise yesterday! One of my all time favorite patients, Jenny Hansen of Somerset, came in to see me. Jenny is the only 4x NCAA Division 1 All Around Champion, and a fantastically energetic and positive individual. She […]

What Is It About Being In A Warm Tropical Place?

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What Is It About Being In A Warm Tropical Place? Hola! My husband and I just got back to Minnesota after nearly two weeks in Mexico. This was our quiet little beach spot every day from 10 am to 4 pm. It was glorious, warm and tropical! We woke up early and walked for miles, ate light […]

[Video] Top 10 Athletic Trainer Problems

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Top 10 Athletic Trainer Problems As we wrap up March and National Athletic Training Month, we’ve recapped some of our favorite humor in the realm of athletic training. While we poke fun at these, it is some of these that make our jobs extra special. A huge shout out to all our athletes and patients, […]

Feeling Blue Without The Green? Here Are Some Tips

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Feeling Blue Without The Green? Here Are Some Tips No I’m not talking about money, I’m talking about grass. Green, green grass, the smell of fresh mown grass, the feel of it beneath your bare feet and lazy picnics on blankets……. Hold on. It’s only four months until June! We are hardy midwesterners! We can handle it, right? […]

40 Something “Wanna Be Runner” Speaks Out

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40 Something “Wanna Be Runner” Speaks Out I am not a runner.  I have never been a runner or had the desire to become one….. It all started when a friend of mine (for the last 30+ yrs) asked for people to join her for a 5k run to raise money for food shelves, this was […]

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