Author: Heather Larson

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Pea Soup Days 5k 2014: Reflection

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Pea Soup Days 5k 2014: Reflection As I sit in the quiet moments after a whirlwind of a day at the conclusion of the Pea Soup Days 5k and ½ Mile Kids run a familiar chant pops into my mind.  Back many, many years ago when I was on the cheerleading squad of the football […]

Announcement: Awesome Giveaway At The Training Room

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Every New Day is a Chance to Change Your Life Ever woke up in the morning wishing and hoping and wanting to make a change in your life?  Maybe it’s a commitment to increase your physical activity, maybe it’s a schedule that allows for healthy eating, maybe it’s trips to the store to purchase real […]

Pea Soup Days 5k 2014 Race Announcement

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Pea Soup Days 5k and Kids Run The Pea Soup 5k race benefits Somerset Basketball Association   CLICK HERE TO REGISTER ONLINE NOW or   Race Details: Where: OSI / Training Room Somerset, 709 Rivard St. Somerset, WI 54025 When:  Thursday June 5th, 2014 Time:  6:00pm Pre-registration:  starts at 4:00pm Price: Pre-registration = $22.00 (Race day = $28.00) […]

What Is Community Supported Agriculture (CSA) And Why Is It Good For You?

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New Years Resolutions We are over 3 weeks into a new year, just far enough removed from the hustle and bustle of the holidays to forget some of the details.  Perhaps it was the poor eating choices, the excess consumption, or the time that we just couldn’t find to fit all those scheduled workouts into […]

5 Things Every Parent Needs to Know About Raising a Healthy Child

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Raising A Healthy Child “A child’s body needs nutrition, not just food.” – Julie Webb Kelley How does one go about raising a healthy child? It’s the topic of conversation wherever you go; social media, the coffee shop, magazines, broadcasting and more.  There is no quick and immediate answer, but how about a few little […]