The paired joints of the jaw (or TMJ) are often the source of facial pain or headaches. Problems with the temperomandibular joint (TMJ) can also result in limited opening of the jaw and can be accompanied by popping or clicking in the jaw. Patients often complain of pain in the jaw with activities such as talking, chewing or yawning. Some patients also report grinding of the teeth, clenching their jaw, chronic headaches, or throat pain. Some TMJ problems arise from trauma to the face, neck or head, while some problems are more insidious and are the result of postural and other types of oral habits.
Treatment of TMJ Dysfunction
- Faulty neck posture that places tension on the jaw
- Improper mouth, tongue and/or jaw positions
- Parafunctional habits: clenching, teeth grinding, gum chewing and lip biting
Manual therapy
TMJ therapists work to restore optimal joint mechanics by using their hands to mobilize the jaw and the neck joints that are not moving properly.
Postural correction and exercise
When there is too much motion in the jaw or neck joints, stabilizing exercises and posture training is the treatment of choice.
Getting stronger
Depending on your needs, our back treatment includes functional training in posture, body mechanics and job simulation. We offer the coaching and direction that makes it easier for you to stay on track.
Self Care and biofeedback
Understanding the contributing factors that are within the patient’s control is the focus of TMJ self care. Biofeedback is sometimes used to help retrain habits such as breathing, oral habits and postural tension
Ready To Start Your Recovery Journey?
Don't let pain hold you back. Our physical therapy team is here to help you get back to the activities you love.