- Rotator Cuff Injuries
- Shoulder Impingement
- Hypermobility/Hypomobility
- Frozen Shoulder
- SLAP lesions/Labral Injuries
- Joint Replacement
How Does A Shoulder Injury Feel?
- Pain over the top of the shoulder or down the outside of the arm
- Shoulder weakness
- Loss of shoulder motion
The injured arm often feels heavy, weak, and painful. In severe cases, tears may keep you from doing your daily activities or even raising your arm. People with rotator cuff tears often are unable to lift the arm to reach high shelves or reach behind their backs to tuck in a shirt or blouse, pull out a wallet, or fasten a bra.
How Can A Physical Therapist Help?
Once your shoulder injury has been diagnosed, you will work with your orthopedist and physical therapist to decide if you should have surgery or if you can try to manage your recovery without surgery. If you don’t have surgery, your therapist will work with you to restore your range of motion, muscle strength, and coordination, so that you can return to your regular activities. In some cases, your therapist may help you learn to modify your physical activity so that you put less stress on your shoulder. If you decide to have surgery, your therapist can help you both before and after the procedure.
Regardless of which treatment you have—physical therapy only, or surgery and physical therapy—early treatment can help speed up healing and avoid permanent damage.
Can this injury or condition be prevented?
Ready To Start Your Recovery Journey?
Don't let pain hold you back. Our physical therapy team is here to help you get back to the activities you love.