NEXT LEVEL Running Clinic 2013

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NEXT LEVEL Running Clinic is being offered again in 2013! Designed to improve running performance and avoid injuries, this clinic is a joint effort between OSI and TriFitness Training. Amy Prose, Physical Therapist and Board Certified Orthopedic Clinical Specialist, will present on common, but avoidable, running injuries and will be doing treadmill running assessments. Running […]

Flexible Options For Knee Arthritis Can Help Keep You Active

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Middle-aged men and women with osteoarthritis of the knee now have more options than ever before for treatments that may allow them to remain active in the sports they love, according to a review published in the July 2010 issue of of the Journal of the American Academy of Orthopaedic Surgeons (JAAOS). “The number of […]

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