What Is The GRASTON Technique?
Home Blog Information What Is The GRASTON Technique? You may have noticed on OSIpt.com under physical therapy services “GRASTON” is listed. So what is it
Home Blog Information What Is The GRASTON Technique? You may have noticed on OSIpt.com under physical therapy services “GRASTON” is listed. So what is it
Home Blog Tutorial Achilles Strain: A strain to the achilles can happen for many different reasons. A lot of the time when a strain happens
Home Blog Information Part 2: Music To Run To At 170-180 Beats Per Minute So my first blog about cadence and running song suggestions went
Home Blog Fun With the ice finally off the area lakes, the Forest Lake wrestling team was hard at work this past weekend installing docks
Home Blog Tips [Video] How To Tape For Elbow Hyperextension Elbow Hyperextension: Hyperextension happens when the elbow joint is bent backwards past it’s normal range
Home Blog Information Table of Contents ARE YOU OVER 60 YEARS OLD WITH HIP PAIN AND MORNING STIFFNESS? CHECK OUT THE CURRENT EVIDENCE SURROUNDING HIP
Home Blog Advice My Cleats Hurt My Feet! Table of Contents It’s the start of spring soccer practice and I watch my 10 year old
Home Blog Facts Where In The World Is The Forest Lake OSI Located? We the team at OSI physical therapy hear this from our newly
Home Blog Common Questions Table of Contents With approximately 85%-90% of the running shoe market dominated by thick cushioned and high drop shoes many believe
Home Blog Tutorial How To Tape Low Back Pain With Kinesio Tape | Sports Strapping Tape Table of Contents With Alli absent (who takes a
Home Blog Advice Table of Contents When I see athletes, especially female athletes, they notoriously come in with some vey specific muscle groups that are
Home Blog Information What Is A PT’s Prospective On Curling Injuries? Last summer, my husband and I were confronted by our friends to join a
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