2015 Workers’ Compensation Summit: Keeping Minnesota Safe and Healthy

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Tomorrow I’ll be at the 2015 Workers’ Compensation Summit at Cragun’s. The theme “Keeping Minnesota Safe and Healthy” is essentially two plus days of sessions and workshops focusing on issues affecting the workers’ compensation system and ways to improve processes and services that affect employers and injured workers. If you’re attending this event be sure to stop […]

Join The Breast Cancer Survivor Group

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Join The Breast Cancer Survivor Group Say hello to the Dragon Divas Breast Cancer Survivor Dragon Boat Racing Team! The OSI in Forest Lake clinic has had a few patients who have been apart of this cohesive organization empowering and supporting each other on and off the water.   The mission of the Divas is to demonstrate […]

KSTP’s Twin Cities Live Returns To OSI: A Local Concussion Story

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KSTP’s Twin Cities Live Returns To OSI: A Local Concussion Story Today the crew from KSTP Twin Cities Live returned to the OSI Stillwater clinic to do a story on a local athlete whose story didn’t end exactly as expected. The story covered a local athlete who suffered a concussion and how working with an […]

Guess Who Stopped In To Visit Our Stillwater Clinic?

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Last week Pat Doar stopped into to thank me and give me one of his racing helmets. Pat is the past World of Outlaws Rookie of the year and last Friday night the legend himself won his 50th Late Model Feature Race at Cedar Lake Speedway. It has been quite. Fun challenge working to get […]

Testimonial: Dubrovnik, Croatia “Made It Up Thousands Of Steps Today”

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Joanie had a post op knee scope in February and developed a pretty significant hematoma in her thigh, causing severe pain and limiting her range of motion, strength and functional mobility (stairs, walking). Her goals (aside from the obvious) were to be able to return to Yoga, and hike, kayak and be able to enjoy […]

Pea Soup 5k/10k Race is TOMORROW June 4th!

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It’s almost here! Pea Soup 5k/10k Race is TOMORROW June 4th!  In addition to supporting both the Somerset Basketball Association as well as the Somerset Youth Baseball Association, we LOVE to support our local Boy Scout Troop 144.  Please, please, please set it aside now…your donation to the Boy Scout Trailer with a non-perishable food […]

Beneficiary Organizations Of Our Pea Soup 5k/10k Race

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Beneficiary Organizations Of Our Pea Soup 5k/10k Race We here at OSI/The Training Room in Somerset consider ourselves lucky to be a part of such a great community.  Our annual Pea Soup 5k/10k Race is coming this THURS June 4th and we would like to highlight one of the organizations that will benefit from YOUR […]

A Huge Thanks To The Pea Soup Race Sponsors

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A Huge Thanks To The Pea Soup Race Sponsors As part of our annual Pea Soup Days 5k/10k Race we would like to personally thank and give a shout out to all of the local businesses that have generously contributed time, talent and other resources for the success of our event. Please be sure to […]

Take A Survey For A Bike Share Program In Forest Lake

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Take A Survey For A Bike Share Program In Forest Lake Hello all-   OSI is a partner in a community wide initiative to improve overall health and wellness or the Forest Lake Area.    This group is called HealthUP.  I have been on the board since it started in February 2013.  One of our […]

Meet The Team: Joe Wavra, PT and Clinic Manager

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A little bit about me: Speaking engagements at St. Catherine University’s PT program relating to sports medicine rehab, local golf clubs and courses discussing specific exercise and injury prevention and personal training companies speaking about injury prevention and differential diagnosis. How I spend my free time: Basketball, golf and downhill skiing. I also enjoy housework, […]

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