Mary Helfer, MS, ATC, ATR, LAT

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Areas of Special Interest

Concussions, nutrition and hydration


  • B.S. Athletic Training, South Dakota State University
  • M.S. Sports Medicine, Athletic Training Track, University of Colorado, Colorado Springs
  • Graston Provider


How I spend my free time

I am an avid sports fan and enjoy catching up on my favorite teams in my free time. My favorite sport is rugby. I love participating in group fitness classes, especially Zumba, and when the weather permits, you can find me enjoying the wonders of nature by hiking local trails.

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