Inspiration

You are here: Home / Archive by Category "Inspiration" / Page 3

Look What Dave Can Do After A Total Knee Replacement!

Posted by

(Jog and complete a 5K mud run!) Look What Dave Can Do After A Total Knee Replacement! With the right surgeon and Physical Therapist there isn’t much you can’t get back to doing. Who is your Physical Therapist and Physical Therapist Assistant Team? We are here @ OSI Physical Therapy “Keeping you Healthy and Active“! Dave’s therapy […]

OSI Making Of A Champion Series: Featuring Maggie Kadrlik

Posted by

OSI Making Of A Champion Series: Featuring Maggie Kadrlik I’ve been really excited to tell Maggie’s story since she agreed to be part of the Making of a Champion series! Maggie is a senior at Simley High School in Inver Grove Heights, and is stepping into a big role this fall as she continues her […]

Remember This? Everything You Need to Know…..

Posted by

Everything You Need to Know….. I was reminded of the true meaning of cooperation, support and teamwork the other day when I attended my Granddaughter’s end of year concert.  It was a packed gymnasium with Parents and Grandparents beaming with pride and waving to their Kindergartners on stage. They sang several songs and then it was […]

An Inspiring Run For Others

Posted by

(Above: Here’s a picture post race of Ella and her friend, Lauren.  Aren’t they cute?  I think they smiled the entire time they were running!) An Inspiring Run For Others My oldest daughter, Ella, ran in the Cemstone Run for Others kids 1 mile fun run last weekend.  She came home with a flyer a few […]

OSI Making Of A Champion Series: Featuring Katie Kensy

Posted by

OSI Making Of A Champion Series: Featuring Katie Kensy Katie Kensy is a senior at St. Kates University, and a graduate of physical therapy at OSI West St. Paul. Katie has a great story about physical therapy, from an insider and outside perspective! Let’s hear from Katie, I promise this is a good read!   […]

OSI Making Of A Champion Series: Featuring: Alyssa Podgorski

Posted by

OSI Making Of A Champion Series: Featuring: Alyssa Podgorski The next athlete in line for the Making of a Champion series is Alyssa Podgorski. Alyssa is a longtime patient of mine, as you’ll find out more below. One of my favorite things about Alyssa is her “hard-grind” attitude, and unwillingness to quit. I’ve had the […]

My Health Story – What’s Yours?

Posted by

My Health Story – What’s Yours I have been trying to live a healthier lifestyle, and it’s not something I like to talk about much, but I have been struggling with losing the unwanted pounds. With my wedding coming up I decided that I needed to make some positive and healthy changes in my life, […]

Fit Girl Fuel

Posted by
Fit Girl Fuel I had the opportunity to chat with a former Henry Sibley student athlete of mine, who is now off doing great things in college. Why I wanted to chat with her is because she has a very interesting series of health tips spanning from Instagram posts, to her website. What I caught […]

Type I Diabetes and Exercise

Posted by

(Image via ESPN) Type I Diabetes and Exercise In February, I was glued to the TV, obsessed with the Winter Olympics in Sochi.  I love the Olympics and just about any sport is worth watching, in my opinion.  I got pulled into the cross country ski races more than usual this year because the announcers […]

Another ATC’s Point of View

Posted by
(Kassiann left and Alli right) Another ATC’s Point of View One of my favorite connections I have made from being the Henry Sibley ATC  (outside of my OSI connections) would have to be the friendship I have with the Simley ATC. In an earlier post I made, I talked about branching out and talking to other […]
Page 3 of 5 1 2 3 4 5