Where Do You Want To Go?

When we can get back outside….forget the beach; I’d rather be walking up a mountain! If there is one thing I am truly excited for (after the world gets back to our closest normal), it will be traveling out west to Colorado. Although I’ve only been three times in my thirty years, and I consider […]

Race For The Cure: The Perfect Celebration


What a perfect day to celebrate my mom’s 30 years and 8 years as a breast cancer survivor. It was also a special day to remember all of my family and friends who have been touched by breast cancer. It is so inspiring to walk among those who have fought and won this battle, those […]

Stillwater OSI Partners with Valley Outreach for “Feed A Family”


Stillwater OSI is proud to be a community partner with Valley Outreach for their “Feed A Family” campaign! We will have donation bins in our lobby for anyone to drop off any non-perishable food items at least through the end of March 2017. Our Stillwater Clinic address is: OSI Physical Therapy 1700 Tower Drive West […]

Fun Winter Running Events Near Duluth in 2017


Want to test your cold weather limits and winter running skills? There are some really fun events that are happening in and around Duluth this winter. Whether you’re an avid runner, have a new year’s resolution to be more active, or want to help a good cause in 2017,  here are some great opportunities to […]

OSI Physical Therapy:  Where Therapy is Job 1

  Jim Hoyme, PT Co-Owner, OSI Physical Therapy   The year was 1979. 37 years ago. On the TV . . . Three’s Company. MASH. The Jefferson’s. In the theaters . . . Kramer vs Kramer.  10.  The Jerk. On the radio . . . My Sharona. We Are Family. The Gambler. Politically .  .  […]

A PT Bets On The Green Packers And It Goes South

Greg has been doing rehab with Steve, a Tartan Athlete, for a long time.  Steve and Greg had a bet on the January 3rd, Packer vs. Viking game.  Greg being the loyal Packer fan he is, bet Steve a loyal Viking fan, 50 push-ups the Packers would win. Sorry Greg, the best team won! – Kaitlin  

Northern Lights Paddle Board & Yoga Music Festival

Northern Lights Paddle Board & Yoga Music Festival The city of Forest Lake held the first annual Northern Lights Paddle Board & Yoga Music Festival on Aug. 8th coordinated by Randy Johnson. This event was well received by the community and so much fun was had by all. More information or pictures of this event […]

Dogs Can Be A Physical Therapist’s Best Friend Too!!

Dogs Can Be A Physical Therapist’s Best Friend Too!! I have a fun story that I thought I would share with you. I currently have a patient that has a foot injury and is doing theraband exercises to strengthen her foot and ankle. Normally with these exercises, the person doing the exercises has to hold […]

Guess Who Stopped In To Visit Our Stillwater Clinic?

Mike Ripley and Pat Doara

Last week Pat Doar stopped into to thank me and give me one of his racing helmets. Pat is the past World of Outlaws Rookie of the year and last Friday night the legend himself won his 50th Late Model Feature Race at Cedar Lake Speedway. It has been quite. Fun challenge working to get […]