Author: Tammy Kasprowicz

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Forest Lake Chamber of Commerce Annual Meeting

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Forest Lake Chamber of Commerce Annual Meeting The Forest Lake Chamber of Commerce annual meeting was held a few of weeks ago.  Along with meeting the new Executive Director, Ted Blank, they had an excellent discussion panel about social media in marketing.  Our very own Chief Marking Director TJ McLeod was an amazing addition to the panel. His wealth of […]

Forest Lake Jr Hockey Team

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Forest Lake Jr Hockey Team The Forest Lake Jr Hockey team known as the Lakers have taken Forest Lake by storm.  Ok, so I have gone to more hockey games this year than I have in the past 20.  And I think I should go to all of them as they have won all the games I […]

Announcement: Forest Lake Clinic Remodel

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Announcement: Forest Lake Clinic Remodel Our Forest Lake office is in the middle of a remodel. Thank you to all our clients for being so understanding. It definitely teaches our staff teamwork, patience and how to try beef up our customer service during these challenging times. I think my staff has done an excellent job […]

Do YOU Know What ‘Na Zarowia’ Means?

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Do YOU Know What ‘Na Zarowia’ Means? Na Zarowia! In polish means “to your health” Every once in a while I meet someone from my hometown area up in northern MN. We hale from a large Polish community. So I had to wear my shirt for him one day. In the photo is Phil and he tells me […]

Donuts In The Occ Health Program?

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Donuts In The Occ Health Program? Here is Eli on his last day of the work conditioning program before he went back to full duty on the oil fields in North Dakota.  He wanted to get right to work so he took his donut onto the treadmill and started his program.  He figured he had burned […]

Fun In The Forest Raises $3738 For The Forest Lake High School Teams

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OSI’s Fun in the Forest run was held as a part of Lake Fest.  Despite the weather and the race having to be called off at the last minute, OSI was able to raise $3738 for the high school athletic teams. Athletic director Aaron Forsythe accepts the check from OSI physical therapy clinic Manager Tammy Kasprowicz.  OSI […]

Health Up And MOVE

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Many of us have excuses for not getting enough exercise. Obviously we get from place to place, but it may not be enough to improve our health. Various things can be done throughout the day to increase activity and its benefits. Exercise can be fun and come in many forms.   The Mayo Clinic Guidelines: […]

Thank You To These Forest Lake Businesses

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THANK YOU to all the businesses that helped make the OSI Fun in the Forest a huge success again this year! We were able to donate $3738 to the Forest Lake Athletic Department and various teams.   Central Bank Trade Wins Sports Ductz Air Duct and Dryer Vent Cleaning Rychley Tax and Financial Services Scandia […]

Announcing OSI Physical Therapy’s ‘Fun In The Forest 5K and 10k’

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 Fun In The Forest 5k and 10k Run/Walk Sponsored By:     Saturday, June 7th (Onsite Registration at 8:00 AM) 10K starts 9 am     5K starts 9:15 am    Win an iPad Mini, or an iPod Shuffle or an Apple Gift Card “I am excited to announce that planning has begun for our 7th annual Fun in […]
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