EMR Documentation System Means More Focus On The Patients

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EMR Documentation System Here at OSI Physical Therapy, we’ve been undergoing some BIG technology changes! We are so excited about these changes and how they have been making your experience as a patient so much better. Behind the scenes we have been working to fine tune our new EMR documentation system. We’re upgrading our wireless, […]

Physical Therapy And The Future Of Healthcare

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Physical Therapy And The Future Of Healthcare The Beginning 33 years ago OSI Physical Therapy opened our doors with the vision of being the leading force in orthopedic rehab, wellness, and preventative services in the Twin Cities area. During this time we have grown from 2 to over 100 employees strong and from 1 location […]

Headache Causes: 5 Tips To Recovery

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Headache Causes: 5 Tips To Get Through Them 1) The Source Determine the source(s) of your headache (HA). Most HA’s are tension based, meaning they stem from muscle tension. Even some migraines have a preceding tension component. 2) Log If you have frequent headaches keeping a log of when they occur, where the pain is located […]

Is Physical Therapy Right For You?

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Is Physical Therapy right for you? Physical therapy is often thought to be something a doctor has to recommend, which is not the case. Whether you have a doctor referral, insurance or no insurance at all people have direct access to get physical therapy for a multitude of health issues. Physical Therapists are highly educated […]

OSI Christmas Sweater Award Goes To…

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Christmas Sweater Contest Every year the OSI Staff at the Stillwater location has an end-of-year holiday celebration and today was that day. It also happens to be the day the they host the Christmas Sweater contest. Now, being somewhat new to the OSI team I was happily caught off guard by this tradition. I was […]

Leg Injury Gone Very Wrong & Nursed Back To Health

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Leg Injury At Its Worst A leg injury comes in many forms. These are the types of leg injuries an AT (Athletic Trainer) might run into. Getting ready to head into the New Year of 2014, I was thinking of goals. I know people try to set and achieve goals for the New Year, and […]

Personal Training: Penn Cycle Indoor Training

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Personal Training: On November 7, 2013 PENN Cycle & Fitness hosted it’s “Indoor Training Kickoff and Open House.” This was an opportunity for local representatives from cycle industry companies (Shimano, CycleOps, Pearl Izumi, and Lights&Motion) and OSI Physical Therapy to display new merchandise and talk with cycle enthusiasts. Also, many participated in a FREE training […]

Microdiscectomy And Physical Therapy Lead To “My TTR Story”

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Why The Training Room?   “My name is Kimberly McDonald, and this is my TTR story!  I have been a member of the training room for a year and a half, and I have loved each and every minute of it!!!  I have met amazing people and look forward to each time I get to […]

Forest Lake Business of the Year Award Goes To…

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Business of the Year Award About a month ago I received an email from the Chamber of Commerce of Forest Lake.  It was an invitation to vote online via a survey that went out to over 200 members.  When I opened the email I was shocked to see our Forest Lake Team at OSI was […]

Active Life Fair At Shoreview Community Center

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How to make your Physical Age Lower than your Biological Age The Active Life Fair is an annual event in Shoreview. OSI Physical Therapy participated in Shoreview Community Center’s Senior Fair on November 13th, 2013.  Myself and Dean Erie, physical therapist connected with the young at heart while discussing the effects of decreased strength and […]
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