Culinary Medicine Program At Tulane University

Posted by

Culinary Medicine Program At Tulane University A  new wave of culinary medicine is starting and it’s beginning at Tulane University School of Medicine in New Orleans.  This seems like a no brainer due to New Orleans great food and culture!  We all know that what we eat effects the way we feel and our health; […]

Anterior Hip Pain In Dancers & Gymnasts

Posted by
Anterior Hip Pain In Dancers & Gymnasts I see a fair amount of dancers and gymnasts in the White Bear Lake PT clinic and often the area of pain these patients complain of is  due to pain in the front of their hip.  The pain usually is one that comes on gradually, might start as […]

Henry Sibley Student Athlete Interested in Athletic Training

Posted by
(Above: Tillie on the left and Alli, AT at OSI Physical Therapy on the right) Henry Sibley Student Athlete Interested in Athletic Training Last year around graduation time, I had a sophomore (who would be a junior after summer break) come to me expressing interest in athletic training. I had worked with her for shoulder […]

To Ice Or NOT To Ice? That Is The Question!

Posted by

To Ice Or NOT To Ice? That Is The Question! I was introduced to a new concept… NO ice for injuries (new and old) or post surgery! Wait, did I just hear this correct? This is a completely foreign concept to me as both an Athletic Trainer and a Physical Therapist.  I have always told […]

IT’S SPRING!!! GET OUT AND GARDEN!

Posted by

IT’S SPRING!!! GET OUT AND GARDEN! As I write this, it’s snowing… but it is spring, right?  I guess all we can do is think spring and hope Mother Nature will follow suit.  We live in Minnesota, it is a beautiful, wonderful state and we need to embrace it – snow and all.  Soon enough, […]

CPR Certification Training

Posted by

CPR Certification Training Why is it that I get nervous for CPR re-certification every two years? Is it is the fear of messing up in front of the group when I’m demonstrating my 30 compressions and 2 breaths on the Annie victim, or maybe that I won’t remember that the important part of CPR is […]

Where In The World Is The Forest Lake OSI Located?

Posted by

  Where In The World Is The Forest Lake OSI Located?   We the team at OSI physical therapy hear this from our newly referred patients too often, even those who have lived in the community for many years! Our office has been in the same location for over 20 years at the North end of […]

What are the Benefits of a Minimalist Shoes?

Posted by

What are the Benefits of a Minimalist Shoes? With approximately 85%-90% of the running shoe market dominated by thick cushioned and high drop shoes many believe that the trend towards a minimalist shoe is ending (Thanks Runner’s World!).  But, there is an increasing body of evidence suggesting that a less cushioned and lower drop shoe […]

Page 57 of 76 1 55 56 57 58 59 76