Tips From ‘The Prose’: Did You Know You Can Refer Yourself To Physical Therapy?

Posted by

Did You Know You Can Refer Yourself To Physical Therapy? Did you know in the State of Minnesota you can refer yourself to Physical Therapy without a doctor’s order?  Depending on your insurance (and I always recommend people call to verify this), you can order yourself to PT for whatever ails you.  PT can help […]

What Is The GRASTON Technique?

Posted by

What Is The GRASTON Technique? You may have noticed on OSIpt.com under physical therapy services “GRASTON” is listed.  So what is it and how can it help you get better. GRASTON Technique is a type of soft-tissue mobilization which uses 6 different shaped metal tools with convex and concave surfaces to help detect and treat […]

Found Superman At Minnesota Safety And Health Conference

Posted by

Found Superman At Minnesota Safety And Health Conference The Minnesota Safety and Health Conference started yesterday and OSI Physical Therapy is one of the exhibitors at this event. Lisa and I spent the day yesterday talking to dozens of people about safety at work, safety prevention tips, occupational health, and a little bit of just having […]

[Video] Acromioclavicular Joint Sprain – Kinesiotape Tutorial

Posted by

Acromioclavicular Joint Sprain – Kinesiotape Tutorial  In the above video, you watched a kinesiotape application to address an acromioclvicular joint sprain. So, what exactly is an acromioclavicular joint sprain you ask? The acromioclavicular joint (AC Joint) is the connection between the clavicle (collarbone) and the acromion (bony process off the shoulder blade). It effectively connects […]

Testimonial: Frustration Pays Off At The Get in Gear 5k

Posted by

Testimonial: Frustration Pays Off At The Get in Gear 5k A nice note from some OSI patients! Your two favorite patients came in first and second place (out of 1,024 women) at the 5k at Get in Gear today. ALMOST makes every frustrating moment in the past seven months worth it.  Maybe I just don’t […]

Part 2: Music To Run To At 170-180 Beats Per Minute

Posted by

Part 2: Music To Run To At 170-180 Beats Per Minute So my first blog about cadence and running song suggestions went over well enough that I have put together a more extensive playlist of songs that will get you running about 30 minutes (about a 5k).  I have the song choices  set for between […]

Page 54 of 80 1 52 53 54 55 56 80