Tips From ‘The Prose’: 4 Posture Tips While Sitting In The Car

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4 Posture Tips While Sitting In The Car For my family, Summer is the time of year we tend to take longer car trips.  The Dells are a yearly stop for us and last year we had our first multi day adventure in the car and drove out to Mount Rushmore.  I think there are […]

OSI IS MOVING !!! (Well…Kind Of)

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OSI IS MOVING !!! (Well…Kind Of) OSI’s administrative department is moving from our home in Stillwater to an office suite in Oakdale. It has been a long awaited move and we are almost all over there. The new office space will consist of our new call center, insurance verification, charge entry, front desk process lead, […]

How To Keep Our Young Athletes Healthy

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How To Keep Our Young Athletes Healthy Now that Summer break is upon us (I hear some of you groaning and some of you cheering), kids often ramp up their athletic activity.  They aren’t in school, so often this is the time when they go off to camp to practice their favorite sport or increase […]

Meet The Team: Greg Bailen

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Meet The Team: Greg Bailen Hello, My name is Greg Bailen and I have the very fortunate opportunity to start my career as a physical therapist at OSI Physical Therapy. I received my Doctorate of Physical Therapy from the Mayo School of Health Sciences, in Rochester, Minnesota, and I completed my undergraduate work in psychology […]

The 35th Annual Willow River Run

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(Image above via New Richmond Running Club) The 35th Annual Willow River Run OSI will be present at the Willow River Run on July 12, 2014.  Look for us at the booth with Westfields Hospital and Clinic as our sports medicine team will be there to answer any of your questions and have some fun […]

What Are Your Traditions For The 4th Of July?

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What Are Your Traditions For The 4th Of July? The 4th of July has always been an important holiday for me. In addition to its historical significance, it has also been one of the only days of the year that my entire family gets together. Unfortunately, that will be no more. For several decades my family […]

OSI’s CEO Receives An Internal ‘Thank You’

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OSI’s CEO Receives An Internal ‘Thank You’ Recently the OSI team presented our CEO an award for her leadership and dedication to OSI and it’s patients. “Jody Ruppert joined OSI in 2003, she started her career as one of OSI’s OccHealth clinicians, she played a major role in growing that program. Over the years she has […]

Shin Splints: Symptoms And Treatment

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Shin Splints: Symptoms And Treatment What are Shin Splints? Medial Tibial Stress Syndrome (MTSS), also known as shin splints, is inflammation 2-6 inches above the ankle, to the anterior or posterior muscles and tendons in the lower leg or adjacent soft tissue along the shin bone. (tibia) What causes MTSS? There are many reasons you […]

A PT’s Adventure With Sand Volleyball

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A PT’s Adventure With Sand Volleyball I am very lucky to have a great group of girl friends.  Some of us have known each other since college and some of the group has been friends since high school or before.  Together we have been a group for about 17 years.  (yikes, time does fly).  Throughout […]

Important Info For Coaches And Parents (Saint’s fans must read)

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Important Info For Coaches And Parents Our baseball weekend, the good, the bad, and the ugly. *Important info for coaches and parents* Ahh baseball, the token summer sport for us in MN. Who doesn’t love to sit back, grab a beer and a dog, and enjoy the hot summer weather while watching some ball? You […]

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