The Fear of Back Pain!

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The Fear of Back Pain! The most common referral I receive is for low back pain.  One reason for this is our societies common misconceptions of what back pain is.  Please don’t misinterpret this meaning physical therapy isn’t appropriate.  However, majority of back pain episodes don’t have to leave you bedridden.  Much time for a […]

Did You Know OSI Offers Foot Orthotics?

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Did You Know OSI Offers Foot Orthotics? Orthotics, by definition, is an external device to help correct the shape of the foot, decrease abnormal forces, control the foot position to provide easier movement and decrease pain. Here at OSI, we have Physical Therapists who make custom orthotics for a person.  People who seek out custom […]

Reading and Running

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Reading and Running I try to stay as active and in shape as possible.  Running is definitely one of my favorite recreational activities to remain active.  In the heat of the summer, I find myself slowing down on miles for several reasons.  1: Being MN blood, my body accommodates to the cold much easier than […]

Want To Be A Part Of Something Meaningful This Weekend?

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(Image via BodyOnePT) Want To Be A Part Of Something Meaningful This Weekend? Stillwater Relay for Life River of Hope Classic begins Friday August 1, 2014 at 6:00 PM to Saturday August 2nd at Noon. This is the 20th year that Stillwater has hosted this event and is held at the Stillwater Area High School. This year the relay […]

My Newest Obsession: Paddle Boarding

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My Newest Obsession: Paddle Boarding I recently purchased a paddle board.  I have been coveting these things for a couple of years.  I always thought it looked so fun, a great way to get out on the water, a great way to be outside and be active.  I rented one on Lake Harriet a couple […]

Your Team In Emergency Care

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Your Team In Emergency Care “There is no I in team” is one of the most common phrases I’ve heard in athletics for years. The same statement applies to the sports medicine healthcare providers working with the athletes. We truly provide the best care and services when we work together as a team. The New […]

OSI Testimonials: Heard Around Stillwater

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We consider ourselves very lucky to treat so many amazing patients. We get a lot of great feedback and now and then we like to share it with the public.  Below is a testimonial from recent patient.   My Physical Therapy experience at OSI in Stillwater was perfect. Everyone from the receptionist to the billing […]

Orthopedic Clinical Specialty

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Orthopedic Clinical Specialty As of June 2013, the American Board of Physical Therapy Specialties had certified 9505 Physical Therapists (PT’s) as Orthopedic Clinical Specialists (OCS).  On a more local level, 145 PT’s in Minnesota have been Board certified in Orthopedics.  So, what does the OCS really mean for you?   The OCS is really intended […]

Augustana College Presents OSI Owner With An Award

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(image above via Keloland.com) Augustana College Presents OSI Owner With An Award Recently, Augustana College in Sioux Falls, SD announced they’d be inducting 5 athletes into the Augustana College Athletic Hall of Fame. They also mentioned several other individuals who would be receiving various awards from the college, including Jim Hoyme, one of OSI Physical […]

Forest Lake Area Chamber of Commerce Golf Scramble

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Forest Lake Area Chamber of Commerce Golf Scramble The Masters at Augusta National. The US Open at Pinehurst #2.  The Open Championship at the Royal Liverpool.  And now, to complete the grand slams:  The Forest Lake Area Chamber of Commerce Golf Scramble at Forest Hills Golf Club:  an annual event embodying the tradition and character […]

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