Reading and Running

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Reading and Running I try to stay as active and in shape as possible.  Running is definitely one of my favorite recreational activities to remain active.  In the heat of the summer, I find myself slowing down on miles for several reasons.  1: Being MN blood, my body accommodates to the cold much easier than […]

Want To Be A Part Of Something Meaningful This Weekend?

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(Image via BodyOnePT) Want To Be A Part Of Something Meaningful This Weekend? Stillwater Relay for Life River of Hope Classic begins Friday August 1, 2014 at 6:00 PM to Saturday August 2nd at Noon. This is the 20th year that Stillwater has hosted this event and is held at the Stillwater Area High School. This year the relay […]

My Newest Obsession: Paddle Boarding

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My Newest Obsession: Paddle Boarding I recently purchased a paddle board.  I have been coveting these things for a couple of years.  I always thought it looked so fun, a great way to get out on the water, a great way to be outside and be active.  I rented one on Lake Harriet a couple […]

Your Team In Emergency Care

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Your Team In Emergency Care “There is no I in team” is one of the most common phrases I’ve heard in athletics for years. The same statement applies to the sports medicine healthcare providers working with the athletes. We truly provide the best care and services when we work together as a team. The New […]

OSI Testimonials: Heard Around Stillwater

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We consider ourselves very lucky to treat so many amazing patients. We get a lot of great feedback and now and then we like to share it with the public.  Below is a testimonial from recent patient.   My Physical Therapy experience at OSI in Stillwater was perfect. Everyone from the receptionist to the billing […]

Orthopedic Clinical Specialty

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Orthopedic Clinical Specialty As of June 2013, the American Board of Physical Therapy Specialties had certified 9505 Physical Therapists (PT’s) as Orthopedic Clinical Specialists (OCS).  On a more local level, 145 PT’s in Minnesota have been Board certified in Orthopedics.  So, what does the OCS really mean for you?   The OCS is really intended […]

Augustana College Presents OSI Owner With An Award

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(image above via Keloland.com) Augustana College Presents OSI Owner With An Award Recently, Augustana College in Sioux Falls, SD announced they’d be inducting 5 athletes into the Augustana College Athletic Hall of Fame. They also mentioned several other individuals who would be receiving various awards from the college, including Jim Hoyme, one of OSI Physical […]

Forest Lake Area Chamber of Commerce Golf Scramble

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Forest Lake Area Chamber of Commerce Golf Scramble The Masters at Augusta National. The US Open at Pinehurst #2.  The Open Championship at the Royal Liverpool.  And now, to complete the grand slams:  The Forest Lake Area Chamber of Commerce Golf Scramble at Forest Hills Golf Club:  an annual event embodying the tradition and character […]

Shout Out to the New Richmond Cross Country Team

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Shout Out to the New Richmond Cross Country Team The New Richmond Cross Country team excelled at the Willow River 5k Run last weekend! The boys team captured 1st – 4th places in overall runners (Brennan Roby, Jack Utzmen, Bailey Wilson, Austin Haseleu). Beyond placements, the runners had great personal improvements! Brennan Roby set a […]

Have You Visited Your Local Farmers Market Yet This Season?

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Have You Visited Your Local Farmers Market Yet This Season? Although some of the veggies that we love have not yet been harvested, there’s an array of early veggies, fruit, jams, organic meats and cheeses, artisan breads, flowers, corn, beans, pea pods, onions, greens and so much more already being offered at our local markets! Is it worth […]

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