What Can I Expect At My First Visit?

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What Can I Expect At My First Visit? Greetings! It’s Jen again. We get a lot of “ what can I expect at my first visit” (I know I appreciate knowing what is going to take place before an appointment so hopefully this will help you)questions so let me tell you what you can expect. […]

Everyday Household Items To Use For Your Workouts

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I have a really darling 6 year old who is not afraid to speak her mind and although I think this quality will serve her well in life, I may need to help refine how and when she expresses her opinions.  For example, recently she blurted out that I have bingo arms.  What are bingo arms you […]

The Awesome Things Happening At Our Somerset Location

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Greetings and Happy 2015 from OSI Physical Therapy and The Training Room in Somerset, Wisconsin! I hope that 2015 is a great year for everyone.   The Awesome Things Happening At Our Somerset Location   Outcomes We are happy to report that our outcomes at the Somerset OSI clinic are very high and we have […]

Recipe: Ginger Carrot Spinach Soup

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Recipe: Ginger Carrot Spinach Soup In my cooking world, recipes are simply frameworks. Honestly, I can’t remember the last time I followed a recipe exactly as printed. I typically look at a recipe and think, “Hmm…I wonder how adding this would taste?” or “Let’s substitute this instead.” or “Well, I ran out of that last […]

A Huge Congrats To Our Very Own Scott Wilkins

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A Huge Congrats To Our Very Own Scott Wilkins Robert LaPrade (orthopedic surgeon) was invited to submit research based evidence for a publication that will be used by orthopedic surgeons, practicing and upper-level undergraduate musculoskeletal physical therapists, and athletic trainers and the rehabilitation chapters are meant to be the collaborative efforts of a surgeon and a physical […]

OSI Team Building Meets Cheers Pablo Painting

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OSI Team Building Meets Cheers Pablo Painting Last Wednesday OSI hosted a Leadership Development Day for all of our managers/leadership team. It was a whole day event and covered an array of topics. The atmosphere was great! We started out the morning session by discussing our goals for 2015 and then moved into how to […]

Testimonial: Julie Schroeder From Cheers Pablo Painting

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On Wednesday, January 28th we had a great encounter with a former OSI patient. We had scheduled a team building day at Cheers Pablo Painting in Woodbury, and to our surprise the instructor quickly recognized Mike Brown, one of our team members and clinic manager at our High Point clinic. Mike Brown and Jody Kramer had […]

New Member Of The Team At OSI West St Paul

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New Member Of The Team At OSI West St Paul It’s with great excitement that I announce I have transferred clinics within OSI – shifting from the Forest Lake clinic to our West Saint Paul office! First and foremost, as OSI Forest Lake was my first full-time therapy job after graduating from school, I must say […]

Testimonial: St. Paul Winter Carnival Securian 1/2 Marathon

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Testimonial: St. Paul Winter Carnival Securian 1/2 Marathon I ran in the St. Paul Winter Carnival Securian 1/2 marathon yesterday. The weather was perfect. The last mile or so is tough, up a steep hill from the river. For the most part the course is nice, along Shepard Road which runs along the river to […]

Believing You’re Worthy Of The Journey

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Believing You’re Worthy Of The Journey It’s that time of year again when many people make resolutions to become more physically, financially, spiritually, academically fit. In the fitness industry, gyms usually see a big influx of individuals in January which usually begins to taper off by the time March rolls around every year. In fact, […]

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