New Richmond Fun Fest Days: Everyone Loves A Parade

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New Richmond Fun Fest Days: Everyone Loves A Parade Everyone loves a parade and so do we at OSI. The OSI Somerset clinic along with the Training room did just that on Saturday July 11th at the New Richmond WI Fun Fest Days. Our float theme was “Outdoor Boot Camp”. With Cora Brunell as our […]

3 Great Tips for Posture Given to Rosebud’s Cottage

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3 Great Tips for Posture Given to Rosebud’s Cottage I recently had the pleasure of speaking to a lovely group of women at Rosebud’s Cottage in downtown White Bear Lake.  I was invited to speak to these ladies regarding posture, more specifically proper posture while crafting, quilting, or sewing.  I am sure many of you […]

Orthopaedic Clinical Specialist

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Orthopaedic Clinical Specialist Have you ever wondered what all those acronyms mean behind your therapist’s name? Well for as much schooling as therapists receive, they still continue to learn and develop through their years of practice. Being a physical or occupational therapist is a life long learning career. There are new advances in medicine, technology […]

Tips For Back Pain in Pregnancy

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Tips For Back Pain in Pregnancy Being an active individual, I was very motivated to continue my regular exercise regime during my first pregnancy: running, yoga, kickboxing, volleyball.  I wanted to stay as active and strong as I could knowing how good this is for your body.  Well, that all went down the toilet the second I […]

Nagging Injury holding you back? Access PT directly (without a Doctor’s referral) to get some quick advice

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Nagging Injury holding you back? Access PT directly (without a Doctor’s referral) to get some quick advice #GetPT1st When I am discharging a patient from physical therapy, I am frequently asked: “Hey Pete, so if I have another injury down the road, can I just call you or do I have to go through my […]

Dogs Can Be A Physical Therapist’s Best Friend Too!!

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Dogs Can Be A Physical Therapist’s Best Friend Too!! I have a fun story that I thought I would share with you. I currently have a patient that has a foot injury and is doing theraband exercises to strengthen her foot and ankle. Normally with these exercises, the person doing the exercises has to hold […]

Twin Cities Live Concussion Segment at OSI Physical Therapy

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On Monday June 29th, OSI Physical Therapy was featured in a segment on Twin Cities Live on KSTP. The story highlighted a local athlete who came to our Stillwater clinic for concussion rehabilitation. Take a few minutes to watch this fantastic video. If you or someone you know is suffering from a concussion CLICK HERE to see how […]

Welcome to our newest member Tina James

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We are pleased to welcome to our Shoreview clinic the newest member of our Team, Tina James, who comes to us with multiple years of experience working in the Medical community in the Twin Cities area. She brings with her the skills, knowledge & caring compassion that are needed when working with people who are […]

Trixie McConnell Celebrates 20 Years at OSI

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 Trixie McConnell Celebrates 20 Years at OSI The Forest Lake team and others from OSI had a great lunch celebrating one of our great team members.  Trixie McConnell has been with OSI Physical Therapy for 20 yrs.  I have had the pleasure to work with her for 14 of those years. She is an excellent PTA and […]

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