Do You Need An MRI or Physical Therapy? Find Out Here

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Don’t I need to have an MRI before you can help me in physical therapy so that you know where my low back pain is coming from? That is a common question that we as physical therapists will get when beginning treatment of a person with low back pain.  The answer to that question is […]

Staff Stories: 8 Years At OSI

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It’s hard for me to believe that I’m coming up on my 8-year anniversary with OSI. When I started I was fresh out of college, about to get married and move out on my own for the first time. I had a friend that worked at the West Saint Paul office who recommended me come […]

Congratulations To A PT Student At OSI

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Good news to POST! Jonathan Taves, SPT (soon to be DPT), at the OSI Shoreview clinic found out today that he has passed his National Boards. All he has to do now is graduate Mayo School of Health Sciences Physical Therapy Doctoral Program  on May 27 & he will have completed an arduous  33 month […]

Troubles With Sports Specialization For Young Athletes

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It continues to amaze me how different athletics are now compared to when I played sports in high school.  Back in my teen years (15 years ago), I played volleyball in the fall, basketball in the winter, and softball in the summer. My summers consisted of basketball and volleyball leagues each one day/wk and a sports […]

What Keeps Us At OSI?

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People are often times amazed when they hear how many years most employees have been with OSI. It seems quite normal to me that employees stay working at OSI for 5-10-20+ years, but that is not the norm with many businesses. So that leads me to the question: What keeps us here at OSI? I […]

3 Things You Need To Know If You Have Arthritis In Your Hands

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Your hands are important in everything you do. Having arthritis, however can make using your hands more challenging. Here are a few special considerations to keep in mind when going about your daily routine: 1. It is important to perform gentle hand exercises every day to keep the joints and muscles moving/flexible. 2. Take special precautions to protect […]

Contemplating Surgery? Here’s Something You Should Read First!

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Bill H. came in because he was having knee pain from an injury while walking through a Building Store. He had previously received an MRI and a Cortisone injection in the Knee. He was thinking that the next step was surgery as his knee pain was not resolved. Coming into our OSI Shoreview clinic for Physical […]

Why I Work At OSI

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As I approach my 2 year anniversary with OSI Physical Therapy, I find myself pondering the question, why I stay at OSI Physical Therapy. When I accepted the job in June 2014, I wasn’t sure what to expect. What I have found is a culture of very dedicated and caring people. I was fortunate to […]

Announcing Alive4 5K Run/Walk 2016

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Being part of a community means many things to people.  To me it means getting involved and helping those members achieve their goals.  The OSI Physical Therapy clinic in Forest Lake is part of a community health initiative called Health UP.  One of the partners, Canvas Health,  is a non-profit mental health agency dedicated to offering hope, healing […]

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