NEXT LEVEL Running Clinic Offered to Improve Performance and Avoid Injuries
OSI and TriFitness Training are offering a running clinic on Tuesday, July 17th in White Bear Lake. Amy Prose, PT and Orthopedic Clinical Specialist, will be presenting with Luis Leonardo, running and triathlon coach. Focus will be on maximizing training efforts, improving performance and the prevention of avoidable running injuries. Active participation will involve running drills, proper running form practice and treadmill running assessments. Click here for more information and registration.