GARDENING IS GREAT EXERCISE!
Many of us who live in Minnesota and Wisconsin aren’t very fond of our long cold winters. Enough already!
We can’t wait to get outside to plant our gardens and beautify our yards in the spring! Gardening is fun and takes planning on several levels. We need the right tools & equipment to do the job.
We also need to take care of ourselves while we’re planting and doing yard work:
- Dress to protect
- Take breaks
- Drink water
- Know your limits in the heat and put safety first
For more information follow this link. http://www.cdc.gov/family/gardening/