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Strategies For Better Sleep When Recovering From A Concussion

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Strategies For Better Sleep When Recovering From A Concussion Concussions can be accompanied by a range of symptoms for the concussed person. Common symptoms include: Headache Pressure in head Neck pain Nausea or vomiting Dizziness Changes in vision – double vision, blurry vision, spots, squiggly lines, sparkles Balance problems Sensitivity to light Sensitivity to noise […]

7 Tips For Staying In Shape Before The Spring Thaw

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7 Tips For Staying In Shape Before The Spring Thaw With the deep freeze of winter in full force, the effects of negative temperatures and limited sunlight leaves people feeling sluggish and a little down. At this point, many have thrown their New Year’s goals to the wayside and have draped themselves in oversized sweaters […]

How Patients Benefit From Measuring Outcomes

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How Patients Benefit From Measuring Outcomes When going to a health care appointment, there is one thing many of us dread (including me): paperwork. It seems never ending… is it really necessary to know about my grandparent’s health history? The longer I work in healthcare, the more I realize how important most of this information […]

Everyday Household Items To Use For Your Workouts

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I have a really darling 6 year old who is not afraid to speak her mind and although I think this quality will serve her well in life, I may need to help refine how and when she expresses her opinions.  For example, recently she blurted out that I have bingo arms.  What are bingo arms you […]

10 Things You Really Should Try In 2015

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10 Things You Really Should Try In 2015 As the holiday chaos comes to a close, it is common for most to explore and set new goals for the New Year. Some resolutions focus on exercise and weight loss while others strive for breaking old habits.  I believe, however, that goals and resolutions shouldn’t be […]

Neck Pain At Work? Check Out These Top 3 Ways To Reduce It

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Neck Pain At Work? Check Out These Top 3 Ways To Reduce It  It has been reported that, on average, the overall prevalence of neck pain is about 23%, with higher percentages in office jobs. Do you fall into this category? If so here are some simple but effective tips to help you manage this […]

FOTO Tips: Review the Patient Response to the Functional Questions

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FOTO Tips: Review the Patient Response to the Functional Questions During the intake, the patient responded to the functional questions based on their perception of their functional activities. It is important to understand how the patient perceives their functional abilities. Ask the patient what they were thinking about when they responded to the specific question. […]

Have a Valid Patient Start with FOTO

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Have a Valid Patient Start with FOTO Reviewing the patient report is an important step in the process of making sure the starting point at intake is a valid start for the patient. Look at the Primary Measure Score and the FOTO Mean Score on the patient report. If there is a 10-15 point difference […]

7 Health Benefits Of Yoga

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7 Health Benefits Of Yoga Is yoga right for you? The simple answer is YES!  Yoga comes in all shapes, styles, sizes, forms, skill levels, and there are modification for most things that can allow you to participate at the right level for you.  Yoga is supposed to be a personal challenge within yourself and […]

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