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Death To “Just In Case” Stigma

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Death To “Just In Case” Stigma Child loss is one of the hardest subjects to discuss for anyone whether it be the one who lost a child or not.  Most people don’t know what to say to someone who has lost a child and many times says the wrong thing in trying to make sense […]

How Does Your Garden Grow?

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How Does Your Garden Grow? Are you ready to start your own vegetable garden?  Some people know exactly what type of vegetables they want to grow and others have the garden space but aren’t sure what to put in there.  If you are just starting out as a veggie gardener, I would suggest doing square […]

Turkey Hunting 2014

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Turkey Hunting 2014 In the past year, I’ve taken to hunting pretty rapidly. I didn’t grow up in a hunting family. My dad went to deer camp, but I think he always went with the guys from church to just sit and eat chili for four days. Well, in April of 2013, I decided to […]

Shoulder Decide App Of The Week

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Shoulder Decide App Of The Week In continuing the tradition of technology and education, I’d like to introduce my new Blog Series, “App of the Week”. You’ve hopefully read my blog articles about Yelp and Find my Friends, which were both really helpful on my road trip. Now that I’m back to real life (and […]

5 Essential Tips For People With Lower Back Pain

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5 Essential Tips For People With Lower Back Pain At some point, you’re probably going to have lower back pain.  Something like 80% of us will.  Being a physical therapist, I’m frequently asked by family and friends what they should do when their back hurts.  I tell them to come see an OSI physical therapist, […]

Marquette University And Physical Therapy

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Marquette University And Physical Therapy I want to tell you about Marquette University.  Anyone who knows me knows I love Marquette.  This is an understatement as  I am a bit fanatical about it, especially during basketball season (Go Warriors!).  But beyond basketball, Marquette University gave me an exceptional college experience and a great education to […]

Making The Health Choice The Easy Choice

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Making The Health Choice The Easy Choice Health care tends to revolve around treating illness, injury, or disease.  At OSI Physical Therapy we are trying to go beyond treatment of injury or disease to include improving health with our Training Room programs and education of our patients to keep active and improve fitness beyond their […]

Tips From ‘The Prose: Swimmers And Shoulder Blade Strength

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Tips From ‘The Prose: Swimmers And Shoulder Blade Strength I don’t know what it is about swimmers, but without fail, every one that I have ever seen has such a weakness with their shoulder blade muscles.  Actually, there are a bunch of possible reasons for this weakness and I think a big one is that […]

Tips From ‘The Prose’: Did You Know You Can Refer Yourself To Physical Therapy?

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Did You Know You Can Refer Yourself To Physical Therapy? Did you know in the State of Minnesota you can refer yourself to Physical Therapy without a doctor’s order?  Depending on your insurance (and I always recommend people call to verify this), you can order yourself to PT for whatever ails you.  PT can help […]

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