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Coordinated Care For Sports Medicine

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Coordinated Care For Sports Medicine When it comes to your health, good communication is key in helping you achieve success in your care journey.   OSI Physical Therapy, St. Croix Orthopaedics and Westfields Hospital & Clinic share a commitment to improving health in our local communities. Because New Richmond is an active health-conscious community, it makes […]

Hey You, Computer Users, Do You Have Back Pain?

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Hey You, Computer Users, Do You Have Back Pain? Do you have neck, back, or wrist pain?  Headaches?  It could all come from how you sit at the computer.  Just like making sure you have good form when you throw the baseball, you need to make sure you have good form when you are at […]

Tick Repellent For Family, Pets, And More

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Tick Repellent For Family, Pets, And More CABIN TIME!  TICK TIME! It’s summertime and the word’s already out that it may be a very bad tick season! Don’t let the fear of them keep you from enjoying your time outdoors. Just make sure that you take precautions, check yourselves, your children and pets nightly. There’s hundreds […]

Fishing Opener 2014

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Fishing Opener 2014 It’s 4:15 am, my alarm is going off. Worse yet, it’s Saturday. But not just any Saturday. Nay, it’s May 10th, 2014. Fishing opener! Normally I wouldn’t be so excited, I’m an ice fisherman. I value a heated shack, comfortable chair, food and beverage, and my Vexilar fish flasher. Summer fishing is […]

Work Conditioning Specialty Service Offered At OSI Forest Lake Location

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Work Conditioning Specialty Service Offered At OSI Forest Lake Location Job specific conditioning is offered at the Forest Lake office among many other services such as aquatics therapy, specialized hand therapy and treatment for TMJ / headache’s. One small example of how the work conditioning program can help prevent future work injuries is teaching Pt’s […]

Death To “Just In Case” Stigma

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Death To “Just In Case” Stigma Child loss is one of the hardest subjects to discuss for anyone whether it be the one who lost a child or not.  Most people don’t know what to say to someone who has lost a child and many times says the wrong thing in trying to make sense […]

How Does Your Garden Grow?

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How Does Your Garden Grow? Are you ready to start your own vegetable garden?  Some people know exactly what type of vegetables they want to grow and others have the garden space but aren’t sure what to put in there.  If you are just starting out as a veggie gardener, I would suggest doing square […]

Turkey Hunting 2014

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Turkey Hunting 2014 In the past year, I’ve taken to hunting pretty rapidly. I didn’t grow up in a hunting family. My dad went to deer camp, but I think he always went with the guys from church to just sit and eat chili for four days. Well, in April of 2013, I decided to […]

Shoulder Decide App Of The Week

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Shoulder Decide App Of The Week In continuing the tradition of technology and education, I’d like to introduce my new Blog Series, “App of the Week”. You’ve hopefully read my blog articles about Yelp and Find my Friends, which were both really helpful on my road trip. Now that I’m back to real life (and […]

5 Essential Tips For People With Lower Back Pain

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5 Essential Tips For People With Lower Back Pain At some point, you’re probably going to have lower back pain.  Something like 80% of us will.  Being a physical therapist, I’m frequently asked by family and friends what they should do when their back hurts.  I tell them to come see an OSI physical therapist, […]

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