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Lower Back Pain: Understanding The Issues

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Lower Back Pain: Understanding The Issues This blog post was inspired by my colleague Brett Maxwell’s post and linked YouTube video by Dr Mike Evans. That post and video presented excellent information about low back pain (LBP), and I want to take the opportunity to build upon that. The video indicates that most LBP gets […]

8/2014: TPI’s News From ‘Around The Net’

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Hey Therapy Practice Leaders,   “We search the internet for the best articles so you don’t have to!”   Here’s TPI’s Top 5 Links of the Week: 1)  VALUE BASED INCENTIVES. Most Payers, Providers Shifting to Value Based Care. http://bit.ly/1jmYBuB 2)  VALUE BASED INCENTIVES.  BCBS Spends $65B – Move from FFS to Value Models http://onforb.es/1wenlLJ 3) […]

Optimizing FOTO: Optimizing Outcomes

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Optimizing FOTO: Optimizing Outcomes Outcome measurement leads to better care management. Therapists are embracing evidence based practice more and more. Data is playing a much larger role in clinical decision making. Gone are the days of making clinical decisions based on just impairment measures, therapist observation and percentage of patient perceived improvement. Physical therapists are […]

The Craziness Of 2 A Days

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The Craziness Of 2 A Days So what exactly are 2 a days?  It is that time a year when all fall sports start at the high schools.  This is the craziest time for athletic trainers.  It is a time when we, athletic trainers, should just sleep at the school because the hours between getting […]

Our Golf Specific Rehabilitation Programs At OSI

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Our Golf Specific Rehabilitation Programs At OSI OSI Physical Therapy offers golf specific rehabilitation programs to help golfers return to the course after injury or prevent injuries from happening in the first place.  Our golf experts perform a comprehensive physical evaluation as well as video analysis. This allows us to determine what physical limitations are […]

Did You Know OSI Offers Foot Orthotics?

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Did You Know OSI Offers Foot Orthotics? Orthotics, by definition, is an external device to help correct the shape of the foot, decrease abnormal forces, control the foot position to provide easier movement and decrease pain. Here at OSI, we have Physical Therapists who make custom orthotics for a person.  People who seek out custom […]

Reading and Running

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Reading and Running I try to stay as active and in shape as possible.  Running is definitely one of my favorite recreational activities to remain active.  In the heat of the summer, I find myself slowing down on miles for several reasons.  1: Being MN blood, my body accommodates to the cold much easier than […]

Your Team In Emergency Care

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Your Team In Emergency Care “There is no I in team” is one of the most common phrases I’ve heard in athletics for years. The same statement applies to the sports medicine healthcare providers working with the athletes. We truly provide the best care and services when we work together as a team. The New […]

Shout Out to the New Richmond Cross Country Team

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Shout Out to the New Richmond Cross Country Team The New Richmond Cross Country team excelled at the Willow River 5k Run last weekend! The boys team captured 1st – 4th places in overall runners (Brennan Roby, Jack Utzmen, Bailey Wilson, Austin Haseleu). Beyond placements, the runners had great personal improvements! Brennan Roby set a […]

Tips From ‘The Prose’: Foam Rolling

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Tips from the Prose: Foam Rolling Foam rolling is something I have seen grow in great popularity over the past handful of years.  Many people and patients ask about it in regards to rolling out a painful muscle area.  Foam rolling can be used as a form of self massage or a self myofascial release […]

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