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Outdoor Sports and Body Mechanics

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Outdoor Sports and Body Mechanics As physical therapists, we have conversations about posture and body mechanics all day long. Let’s face it, the last thing I want to think about when I hit the archery range is posture. I simply want to stack arrows on top of each other and try to shoot better than […]

Remember This? Everything You Need to Know…..

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Everything You Need to Know….. I was reminded of the true meaning of cooperation, support and teamwork the other day when I attended my Granddaughter’s end of year concert.  It was a packed gymnasium with Parents and Grandparents beaming with pride and waving to their Kindergartners on stage. They sang several songs and then it was […]

App Of The Week: GasBuddy

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App Of The Week: GasBuddy  Who loves paying too much for gas? Show of hands? *insert crickets Well me either, which is why I’m an avid user of GasBuddy. GasBuddy is one of the most comprehensive fuel price apps I have played with. It is crowd-source powered, meaning it relies on end user input for […]

Turkey Hunting 2014

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Turkey Hunting 2014 In the past year, I’ve taken to hunting pretty rapidly. I didn’t grow up in a hunting family. My dad went to deer camp, but I think he always went with the guys from church to just sit and eat chili for four days. Well, in April of 2013, I decided to […]

Reality Check: Walking Toward A Healthier You

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Reality Check: Walking Toward A Healthier You Ooops! How did that happen? I’ve heard myself say that many times while looking down at the number on my scale! A long winter, birthday parties, dining out, goodies at work, inactivity in general…there are a lot of reasons it happens. Don’t be so hard on yourself! There are countless […]

GARDENING IS GREAT EXERCISE!

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GARDENING IS GREAT EXERCISE! Many of us who live in Minnesota and Wisconsin aren’t very fond of our long cold winters. Enough already! We can’t wait to get outside to plant our gardens and beautify our yards in the spring! Gardening is fun and takes planning on several levels. We need the right tools & equipment to do […]

What It Feels Like To Meet Your Idol

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What It Feels Like To Meet Your Idol Is there someone in your life that has made an impact on you, but you’ve never thanked? Do you have a hero or idol that you’ve never had the chance to meet? How would you feel knowing that you were 10 minutes from meeting this person? Scared? […]

Joke Of The Day: Praying For Overtime

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Praying for Overtime My husband, a big-time sports fan, was watching a football game with our grandchildren. He had just turned 75 and was feeling a little wistful. “You know,” he said to our grandson, Nick, “it’s not easy getting old. I guess I’m in the fourth quarter now.” “Don’t worry, Grandpa,” Nick said cheerily. “Maybe […]

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