Author: Kaitlen Gullicksrud

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Great Recipe For Chicken Nuggets and French Fries

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Great Recipe For Chicken Nuggets and French Fries Healthy chicken nuggets?  Yes, Please!  Here is an alternative to a deep fried chicken nuggets and French fry meal.  I promise you will like it too! Instructions Pre-heat your oven to 450 degrees Make Your Parsnip Fries   Take your parsnips and peel them, then slice them […]

Best Websites For DYI Projects

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Best Websites For DYI Projects Summer time is a great time to get things done around the house.  Being a new homeowner, I have to say I have very little DIY (do it yourself) capabilities, but I’m willing to learn!  From putting in a bathroom fan to installing recessed lighting, I have used these websites […]

10 Questions Parents Should Ask Their Child’s Athletic Trainer

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As parents, you may see the same athletic trainer on the field for many of your child’s games.  But do you know who they are or why they are there?  I have compiled a list of good questions a parent should ask their child’s Athletic Trainer.   10 Questions Parents Should Ask Their Child’s Athletic […]

How To Know If You Have Plantar Fasciitis?

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How To Know If You Have Plantar Fasciitis? One spring day I was down in Florida for a family vacation and I woke up and took a step down and I thought I had broken my foot the pain was so bad.  I limped around the beach for the next 3 days and continued to […]

The Farmer’s Market Rocks

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The Farmer’s Market Rocks I love farmer’s markets.  While some people can get lost in Macy’s or Best Buy for hours, I can get lost in farmers markets for hours. There are so many advantages to having a local farmers market They provide an opportunity for the customer to talk directly with the farmer who […]

Hey You, Computer Users, Do You Have Back Pain?

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Hey You, Computer Users, Do You Have Back Pain? Do you have neck, back, or wrist pain?  Headaches?  It could all come from how you sit at the computer.  Just like making sure you have good form when you throw the baseball, you need to make sure you have good form when you are at […]

Is 3D Printing The Future Of Transplants?

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Is 3D Printing The Future Of Transplants? 3D Printing made it possible for a 22 year old woman from the Netherlands to survive.  This young lady had headaches and was slowly losing her eye sight due to her skull thickening from 1.5cm to 5 cm. Needing to do something to keep the essential brain functions […]

How Does Your Garden Grow?

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How Does Your Garden Grow? Are you ready to start your own vegetable garden?  Some people know exactly what type of vegetables they want to grow and others have the garden space but aren’t sure what to put in there.  If you are just starting out as a veggie gardener, I would suggest doing square […]

5 Tips To Keep You Safe This Summer

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5 Tips To Keep You Safe This Summer Summer is here and we all want to be outside.  Here are some tips to keep you safe in the sun; Wear sunscreen – this seems obvious, however even if you are in the shade you can still get sunburned, so make sure to wear your SPF […]

Riddell Speedflex – The Next Generation Of Football Helmet

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Riddell Speedflex – The Next Generation Of Football Helmet A mild Traumatic Brain Injury, or a concussion, is a very big deal.  It is one of the greatest drawbacks to playing football.  As more high schools, colleges and the NFL are looking for more ways to prevent these injuries, Riddell, the top provider of helmets […]

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