Author: Anna O'Brien

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Top 5 Exercises To Strengthen Your Core

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In my 24 years of practice in Sports Medicine I have treated a variety of hip, knee, foot, and low back pain clients, and though the body parts may differ, the one common weakness they have is the core. When the core is weak, other muscles need to compensate which leads to poor posture, changes in […]

New Richmond Fun Fest Days: Everyone Loves A Parade

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New Richmond Fun Fest Days: Everyone Loves A Parade Everyone loves a parade and so do we at OSI. The OSI Somerset clinic along with the Training room did just that on Saturday July 11th at the New Richmond WI Fun Fest Days. Our float theme was “Outdoor Boot Camp”. With Cora Brunell as our […]

Meet The Team: Anna O’Brien, Physical Therapist Assistant at OSI Stillwater

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Anna O’Brien, Physical Therapist Assistant at OSI Stillwater Here’s another post featuring one of our amazing staff members, this time from our Stillwater location. Originally born and raises in Long Island NY,  I married and then moved to New Jersey  where we resided for 21 years. We Relocated to Minnesota 3 years ago where I […]